BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Pierpont - ECPv6.16.5//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL: X-WR-CALDESC:Events for 色盒直播 REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260508T183000 DTEND;TZID=America/New_York:20260508T200000 DTSTAMP:20260313T124455Z CREATED:20250611T154702Z LAST-MODIFIED:20260313T124455Z UID:10000103-1778265000-1778270400@pierpont.edu SUMMARY:Commencement Ceremony DESCRIPTION:Join us in celebrating the 色盒直播 Class of 2026 at this year鈥檚 Commencement Ceremony. Graduates will be honored through formal remarks\, presentation of degrees\, and the traditional turning of the tassel. Each graduate will receive up to three guest tickets for in鈥憄erson attendance; only guests with tickets will be admitted to the venue. \n\n\n\nAdditional details will be shared as the event approaches. A livestream link will also be provided on www.pierpont.edu for family and friends who are unable to attend in person. \n\n\n\nWe look forward to commemorating this milestone with our graduates and their invited guests! URL:/event/commencement-ceremony/ LOCATION:Robinson Grand Performing Arts Center\, 444 W Pike St.\, Clarksburg\, WV\, 26301\, United States CATEGORIES:Student Events ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2025/09/Graduation-YouTube-Cover.jpg ORGANIZER;CN="色盒直播 Graduation Team":MAILTO:graduation@pierpont.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260509T100000 DTEND;TZID=America/New_York:20260509T130000 DTSTAMP:20260320T112906Z CREATED:20260320T112855Z LAST-MODIFIED:20260320T112906Z UID:10001242-1778320800-1778331600@pierpont.edu SUMMARY:Remake Learning: Culinary Experience DESCRIPTION:Remake Learning Day 鈥 Culinary Experience: Sourdough Tortillas & Fresh Food Skills\nDate:聽May 9Time:聽10:00 AM 鈥 1:00 PMLocation:聽色盒直播 Community & Technical College 鈥 Culinary Arts Teaching KitchenParticipants: Up to 8 youth (ages 10鈥16) accompanied by an adult\n聽\nProgram DescriptionParticipants and their accompanying adult will be welcomed into 色盒直播 Community & Technical College鈥檚 professional culinary teaching kitchen for a hands-on cooking experience focused on preparing a healthy\, affordable meal while learning about sourdough fermentation and basic culinary skills. This interactive session introduces young learners to the fundamentals of cooking while providing a glimpse into culinary education and careers in the food service industry.\n聽\nThe experience will begin with a brief orientation to the teaching kitchen and an introduction to professional kitchen safety. Participants will learn essential practices used in food service environments\, including proper handwashing\, safe knife handling\, sanitation\, and safe use of hot cooking equipment.\n聽\nParticipants will then explore the science and history of sourdough fermentation. Using an active sourdough starter\, they will prepare dough for homemade sourdough tortillas and learn how fermentation can be used in many foods beyond bread.\n聽\nWorking in small groups with guidance from culinary faculty and current students\, participants will practice basic knife skills while preparing fresh vegetables. They will make a simple bean-based spread similar to hummus. They will then cook their tortillas on a griddle and assemble a healthy\, flavorful meal using the foods they prepared.\n聽\nTo simulate a real-world food service environment\, participants will also experience a brief service activity in which their prepared food is plated and served through a window similar to those found in food trucks or walk-up restaurants. This activity introduces participants to the teamwork and workflow that are part of the hospitality and food service industry.\n聽\nThroughout the session\, participants will have opportunities to interact with current culinary students and learn about possible career paths in the food industry\, including roles such as chef\, baker\, food truck owner\, caterer\, restaurant manager\, and food entrepreneur.\n聽\nThe program will conclude with participants and their families sharing the meal they prepared together while reflecting on the cooking skills they practiced and the many ways food connects to creativity\, science\, culture\, and career opportunities.\n聽\nThis experience is designed to build confidence in the kitchen\, introduce practical life skills\, and inspire curiosity about cooking\, nutrition\, and food-related careers. URL:/event/remake-learning-culinary-experience/ LOCATION:Culinary Academy\, 2600 Middletown Commons\, Suite 129\, Fairmont\, WV\, 26554\, United States CATEGORIES:Community Events ATTACH;FMTTYPE=image/png:/wp-content/uploads/2026/03/Remake-Learning-Culinary-Experience.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260511T000000 DTEND;TZID=America/New_York:20260515T235959 DTSTAMP:20250611T154521Z CREATED:20250611T154520Z LAST-MODIFIED:20250611T154521Z UID:10000102-1778457600-1778889599@pierpont.edu SUMMARY:Final Semester Exams DESCRIPTION: URL:/event/final-semester-exams/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260515T000000 DTEND;TZID=America/New_York:20260515T235959 DTSTAMP:20250611T154818Z CREATED:20250611T154817Z LAST-MODIFIED:20250611T154818Z UID:10000104-1778803200-1778889599@pierpont.edu SUMMARY:Spring 2026 Semester Ends DESCRIPTION: URL:/event/spring-2026-semester-ends/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260529T000000 DTEND;TZID=America/New_York:20260529T235959 DTSTAMP:20250611T154857Z CREATED:20250611T154856Z LAST-MODIFIED:20250611T154857Z UID:10000105-1780012800-1780099199@pierpont.edu SUMMARY:Summer 2026 Tuition Due DESCRIPTION: URL:/event/summer-2026-tuition-due/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260601T000000 DTEND;TZID=America/New_York:20260601T235959 DTSTAMP:20250611T154928Z CREATED:20250611T154927Z LAST-MODIFIED:20250611T154928Z UID:10000106-1780272000-1780358399@pierpont.edu SUMMARY:Summer 2026 Semester Begins DESCRIPTION: URL:/event/summer-2026-semester-begins/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260612T000000 DTEND;TZID=America/New_York:20260612T235959 DTSTAMP:20250611T155016Z CREATED:20250611T155015Z LAST-MODIFIED:20250611T155016Z UID:10000107-1781222400-1781308799@pierpont.edu SUMMARY:Summer 2026 Graduation Applications Due DESCRIPTION: URL:/event/summer-2026-graduation-applications-due/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260612T073000 DTEND;TZID=America/New_York:20260612T170000 DTSTAMP:20260513T191802Z CREATED:20260513T191244Z LAST-MODIFIED:20260513T191802Z UID:10001263-1781249400-1781283600@pierpont.edu SUMMARY:Zoo Trip to Pittsburgh DESCRIPTION:Join us for a day of exploration at the聽Pittsburgh Zoo & PPG Aquarium.聽You are welcome to bring a guest\, but please remember to bring funds for meals and any personal expenses. We look forward to seeing you there for this educational experience.Friday\, June 12Bus departs from the Advanced Technology Center at 7:30 AM. URL:/event/zoo-trip-to-pittsburgh/ CATEGORIES:Employee Events,Student Events ATTACH;FMTTYPE=image/png:/wp-content/uploads/2026/05/Zoo-trip.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260612T120000 DTEND;TZID=America/New_York:20260612T130000 DTSTAMP:20260616T153207Z CREATED:20260616T152341Z LAST-MODIFIED:20260616T153207Z UID:10001264-1781265600-1781269200@pierpont.edu SUMMARY:BetterMynd: An Introduction to Mindfulness DESCRIPTION:This session will introduce students to mindfulness and provide a basic understanding of mindfulness concepts and strategies. By the end of this session\, students will be able to: 鈥 Define mindfulness 鈥 Understand a basic overview of the mind/body connection\, brainwaves\, and how mindfulness practices are beneficial and generalizable 鈥 Know why mindfulness is a superpower 鈥 Apply various mindfulness-based strategies to reduce anxiety\, focus on academics\, and enhance emotional regulation.Learn more about BetterMynd: https://www.pierpont.edu/current-students/bettermynd-online-therapy-for-students/ URL:/event/bettermynd-an-introduction-to-mindfulness/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260616T210000 DTEND;TZID=America/New_York:20260616T220000 DTSTAMP:20260616T153933Z CREATED:20260616T153541Z LAST-MODIFIED:20260616T153933Z UID:10001265-1781643600-1781647200@pierpont.edu SUMMARY:BetterMynd: Let's Talk About Sex\, Baby! DESCRIPTION:It鈥檚 ok to want to have good sex. It鈥檚 ok to not want to have sex. It鈥檚 ok to talk and learn about sex 鈥 regardless of whether you are having it. Biology\, psychology\, sociology 鈥 let鈥檚 explore sex from these angles and with no judgement in a safe space. Vulvas\, erections\, STIs\, porn\, consent\, pleasure\, contraception\, lubrication\, anal sex\, oral sex\, love\, hooking up\, orgasms\, you name it 鈥 there鈥檚 lots to cover and we only have an hour! Walk away with some new information and resources with helpful information to allow you to continue to explore the topic of sexuality and determine what feels safe\, comfortable\, confident\, and pleasurable for you.Learn more about BetterMynd:聽https://www.pierpont.edu/current-students/bettermynd-online-therapy-for-students/ URL:/event/bettermynd-lets-talk-about-sex-baby/ CATEGORIES:BetterMynd END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260618T090000 DTEND;TZID=America/New_York:20260618T100000 DTSTAMP:20260616T154022Z CREATED:20260616T153901Z LAST-MODIFIED:20260616T154022Z UID:10001266-1781773200-1781776800@pierpont.edu SUMMARY:BetterMynd: Stop Procrastinating and Get More Done DESCRIPTION:Learn a system to plan time so you feel less overwhelmed and more productive. You will also learn about the procrastination cycle and how to get out of it. By the end of the workshop you鈥檒l be able to plan your time in a way that feels doable and productive and you鈥檒l know how to combat procrastination before it derails you.Learn more about BetterMynd:聽https://www.pierpont.edu/current-students/bettermynd-online-therapy-for-students/ URL:/event/bettermynd-stop-procrastinating-and-get-more-done/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260618T113000 DTEND;TZID=America/New_York:20260618T123000 DTSTAMP:20260616T155158Z CREATED:20260616T154229Z LAST-MODIFIED:20260616T155158Z UID:10001267-1781782200-1781785800@pierpont.edu SUMMARY:BetterMynd: Defining Your Personal Values Workshop DESCRIPTION:Defining your personal values is an important step in setting priorities and goals for the future. Join In this workshop\, we鈥檒l discuss personal values 鈥 what they are\, why they鈥檙e important\, and how you can decide what鈥檚 most important to you.Learn more about BetterMynd:聽https://www.pierpont.edu/current-students/bettermynd-online-therapy-for-students/ URL:/event/bettermynd-defining-your-personal-values-workshop/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260618T143000 DTEND;TZID=America/New_York:20260618T153000 DTSTAMP:20260616T154403Z CREATED:20260616T154402Z LAST-MODIFIED:20260616T154403Z UID:10001268-1781793000-1781796600@pierpont.edu SUMMARY:BetterMynd: Friendships\, Dating & Situationships: Summer Edition - How to Protect Your Peace Without Isolating Yourself DESCRIPTION:Friendships\, Dating & Situationships: Summer Edition ~ How to Protect Your Peace Without Isolating Yourself explores the emotional highs and lows that often come with summer relationships\, friendships\, and social pressures. This interactive webinar will help college students recognize unhealthy relationship patterns\, improve communication and boundaries\, navigate situationships and friendship burnout\, and learn how to protect their mental health while still maintaining meaningful connections. Participants will leave with practical tools for building healthier\, more balanced relationships throughout the summer and beyond.Learn more about BetterMynd:聽https://www.pierpont.edu/current-students/bettermynd-online-therapy-for-students/ URL:/event/bettermynd-friendships-dating-situationships-summer-edition-how-to-protect-your-peace-without-isolating-yourself/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260622T090000 DTEND;TZID=America/New_York:20260622T150000 DTSTAMP:20260622T125349Z CREATED:20260622T125346Z LAST-MODIFIED:20260622T125349Z UID:10001272-1782118800-1782140400@pierpont.edu SUMMARY:鈥淎 New Path Forward鈥 Lunch & Learn DESCRIPTION:Join Jobs & Hope West Virginia and 色盒直播 Community & Technical College for 鈥淎 New Path Forward鈥 鈥 a Lunch & Learn event designed to connect individuals with real opportunities for education\, training\, and employment in a supportive\, judgment-free environment. \n\n\n\n Gaston Caperton Center \n\n\n\nRSVP: https://go.pierpont.edu/new-path-forward URL:/event/a-new-path-forward-lunch-learn-2/ ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2026/06/Events-social-post-hope.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260625T143000 DTEND;TZID=America/New_York:20260625T153000 DTSTAMP:20260616T154528Z CREATED:20260616T154527Z LAST-MODIFIED:20260616T154528Z UID:10001269-1782397800-1782401400@pierpont.edu SUMMARY:BetterMynd: Feeling Lost? You鈥檙e Probably Not Behind - Quarter-Life Anxiety\, Comparison and Figuring Yourself Out DESCRIPTION:Feeling Lost? You鈥檙e Probably Not Behind: Quarter-Life Anxiety\, Comparison & Figuring Yourself Out is a supportive and relatable webinar designed to help college students navigate the pressure of feeling 鈥渂ehind鈥 in life. Students will explore how social media\, comparison\, academic stress\, and uncertainty about the future can impact confidence and mental health while learning practical strategies to manage anxiety\, build self-worth\, and create a healthier perspective on personal growth and success.Learn more about BetterMynd:聽https://www.pierpont.edu/current-students/bettermynd-online-therapy-for-students/ URL:/event/bettermynd-feeling-lost-youre-probably-not-behind-quarter-life-anxiety-comparison-and-figuring-yourself-out/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260626T120000 DTEND;TZID=America/New_York:20260626T130000 DTSTAMP:20260616T155446Z CREATED:20260616T155445Z LAST-MODIFIED:20260616T155446Z UID:10001270-1782475200-1782478800@pierpont.edu SUMMARY:BetterMynd: Building Self-Compassion & Inner Kindness DESCRIPTION:Learn how to be as kind to yourself as you are to others in this transformative workshop. Through practical exercises and evidence-based techniques\, you鈥檒l discover how self-compassion can reduce stress\, build resilience\, and enhance your college experience. Walk away with concrete tools to support your emotional well-being and academic success.Learn more about BetterMynd:聽https://www.pierpont.edu/current-students/bettermynd-online-therapy-for-students/ URL:/event/bettermynd-building-self-compassion-inner-kindness/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260629T180000 DTEND;TZID=America/New_York:20260629T190000 DTSTAMP:20260616T155551Z CREATED:20260616T155550Z LAST-MODIFIED:20260616T155551Z UID:10001271-1782756000-1782759600@pierpont.edu SUMMARY:BetterMynd: Schedule Planning for Academic Success DESCRIPTION:Workshop Description: Study Planning for Academic Success This interactive 50-minute workshop helps students develop practical study planning skills to improve focus\, reduce stress\, and increase academic success. Participants will learn how to create realistic study plans that fit their schedules\, avoid procrastination\, and prepare more effectively for exams and assignments. Through guided activities\, reflection\, and peer discussion\, students will identify their current study challenges\, explore strategies for managing time and workload\, and practice building a personalized study plan they can use immediately. The workshop emphasizes flexibility\, balance\, and evidence-based approaches to learning鈥攔ecognizing that there is no one-size-fits-all method for academic success. By the end of the session\, students will leave with: 鈥 A clearer understanding of how to plan study time effectively 鈥 Tools for prioritizing tasks and breaking down large assignments 鈥 Strategies to stay motivated and reduce last-minute stress 鈥 A practical study plan tailored to their academic goals This workshop is ideal for students seeking to strengthen their study habits\, improve organization\, and build confidence in their academic abilities. **Bring all your syllabi and organizational tools to this session for interactive components. URL:/event/bettermynd-schedule-planning-for-academic-success/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260704T000000 DTEND;TZID=America/New_York:20260704T235959 DTSTAMP:20250611T155152Z CREATED:20250611T155151Z LAST-MODIFIED:20250611T155152Z UID:10000108-1783123200-1783209599@pierpont.edu SUMMARY:Independence Day DESCRIPTION:No classes. Campuses are closed. URL:/event/independence-day-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260709T143000 DTEND;TZID=America/New_York:20260709T153000 DTSTAMP:20260709T163415Z CREATED:20260709T163414Z LAST-MODIFIED:20260709T163415Z UID:10001275-1783607400-1783611000@pierpont.edu SUMMARY:BetterMynd: Main Character Energy: Building Confidence Without Faking It DESCRIPTION:Confidence isn鈥檛 something you鈥檙e born with; it鈥檚 something you build. This workshop helps students understand the roots of self-doubt\, overcome comparison\, and develop practical strategies for increasing self-confidence in academics\, relationships\, careers\, and everyday life. URL:/event/bettermynd-main-character-energy-building-confidence-without-faking-it/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260709T210000 DTEND;TZID=America/New_York:20260709T220000 DTSTAMP:20260709T163703Z CREATED:20260709T163702Z LAST-MODIFIED:20260709T163703Z UID:10001276-1783630800-1783634400@pierpont.edu SUMMARY:Helping the Helpers DESCRIPTION:Helping isn鈥檛 easy鈥攅specially in times that feel uncertain\, overwhelming\, or out of our control. Many of us find ourselves carrying heavy responsibilities (with family\, caregiving\, being an RA\, work\, etc.)\, navigating tough circumstances\, and trying to do right by the people and programs we care about\, even when the odds feel stacked against us. It can be both heartbreaking and meaningful\, exhausting and fulfilling鈥攁ll at once. This session offers space to acknowledge the weight of helping in hard times\, to name the impact it has on us\, and to consider ways to keep going without losing ourselves to burnout\, compassion fatigue\, and resentment. URL:/event/helping-the-helpers/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260712T210000 DTEND;TZID=America/New_York:20260712T220000 DTSTAMP:20260709T164504Z CREATED:20260709T164035Z LAST-MODIFIED:20260709T164504Z UID:10001277-1783890000-1783893600@pierpont.edu SUMMARY:BetterMynd: Let's Talk About Sex\, Baby! DESCRIPTION:It鈥檚 ok to want to have good sex. It鈥檚 ok to not want to have sex. It鈥檚 ok to talk and learn about sex 鈥 regardless of whether you are having it. Biology\, psychology\, sociology 鈥 let鈥檚 explore sex from these angles and with no judgement in a safe space. Vulvas\, erections\, STIs\, porn\, consent\, pleasure\, contraception\, lubrication\, anal sex\, oral sex\, love\, hooking up\, orgasms\, you name it 鈥 there鈥檚 lots to cover and we only have an hour! Walk away with some new information and resources with helpful information to allow you to continue to explore the topic of sexuality and determine what feels safe\, comfortable\, confident\, and pleasurable for you. URL:/event/bettermynd-lets-talk-about-sex-baby-2/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260713T173000 DTEND;TZID=America/New_York:20260713T183000 DTSTAMP:20260709T170205Z CREATED:20260709T164617Z LAST-MODIFIED:20260709T170205Z UID:10001278-1783963800-1783967400@pierpont.edu SUMMARY:BetterMynd: Schedule Planning for Academic Success DESCRIPTION:Workshop Description: Study Planning for Academic Success This interactive 50-minute workshop helps students develop practical study planning skills to improve focus\, reduce stress\, and increase academic success. Participants will learn how to create realistic study plans that fit their schedules\, avoid procrastination\, and prepare more effectively for exams and assignments. Through guided activities\, reflection\, and peer discussion\, students will identify their current study challenges\, explore strategies for managing time and workload\, and practice building a personalized study plan they can use immediately. The workshop emphasizes flexibility\, balance\, and evidence-based approaches to learning鈥攔ecognizing that there is no one-size-fits-all method for academic success. By the end of the session\, students will leave with: 鈥 A clearer understanding of how to plan study time effectively 鈥 Tools for prioritizing tasks and breaking down large assignments 鈥 Strategies to stay motivated and reduce last-minute stress 鈥 A practical study plan tailored to their academic goals This workshop is ideal for students seeking to strengthen their study habits\, improve organization\, and build confidence in their academic abilities. **Bring all your syllabi and organizational tools to this session for interactive components. URL:/event/bettermynd-schedule-planning-for-academic-success-2/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260714T100000 DTEND;TZID=America/New_York:20260714T110000 DTSTAMP:20260709T170516Z CREATED:20260709T170425Z LAST-MODIFIED:20260709T170516Z UID:10001279-1784023200-1784026800@pierpont.edu SUMMARY:BetterMynd: Anxiety 101: Learning symptoms of anxiety and how to treat it. DESCRIPTION:(The students will learn different types of anxiety through DSM 5 and be able to identify the differences between social anxiety disorder\, GAD\, phobia\, and OCD. Students will also be able to learn different types of treatments for them) URL:/event/bettermynd-anxiety-101-learning-symptoms-of-anxiety-and-how-to-treat-it-2/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260714T180000 DTEND;TZID=America/New_York:20260714T190000 DTSTAMP:20260709T170619Z CREATED:20260709T170618Z LAST-MODIFIED:20260709T170619Z UID:10001280-1784052000-1784055600@pierpont.edu SUMMARY:BetterMynd: Emotional Freedom Technique - Tapping for Stress Reduction DESCRIPTION:This session will introduce students to the Emotional Freedom Technique and provide a basic understanding of EFT concepts and strategies through experiential exercises. By the end of this session\, students will be able to: 鈥 Define EFT 鈥 Understand a basic overview of the mind/body connection in association with EFT/tapping 鈥 Apply various EFT strategies to reduce anxiety\, focus on academics\, and enhance emotional regulation URL:/event/bettermynd-emotional-freedom-technique-tapping-for-stress-reduction/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260715T140000 DTEND;TZID=America/New_York:20260715T150000 DTSTAMP:20260709T170819Z CREATED:20260709T170818Z LAST-MODIFIED:20260709T170819Z UID:10001281-1784124000-1784127600@pierpont.edu SUMMARY:BetterMynd: How to Overcome Failure DESCRIPTION:At the end of this workshop\, you will know how to overcome your fear of failure so that you work towards your goals. You鈥檒l also learn how to plan intentionally to handle failing. Because the only way to do hard things is to try them and manage your failure. URL:/event/bettermynd-how-to-overcome-failure/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260716T130000 DTEND;TZID=America/New_York:20260716T140000 DTSTAMP:20260709T171001Z CREATED:20260709T171000Z LAST-MODIFIED:20260709T171001Z UID:10001282-1784206800-1784210400@pierpont.edu SUMMARY:BetterMynd: How to Stop Sabotaging Yourself + Achieve Your Goals DESCRIPTION:Do you set goals for yourself only to get frustrated and give up? Do you struggle with self-discipline and doing what you say you鈥檙e going to do? In this workshop\, you will create a goal for yourself (or work with a goal you already have)\, and then learn how to stop sabotaging yourself so that you can achieve your goal\, even if obstacles get in your way. URL:/event/bettermynd-how-to-stop-sabotaging-yourself-achieve-your-goals/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260716T143000 DTEND;TZID=America/New_York:20260716T153000 DTSTAMP:20260709T171114Z CREATED:20260709T171113Z LAST-MODIFIED:20260709T171114Z UID:10001283-1784212200-1784215800@pierpont.edu SUMMARY:BetterMynd: Adulting 101: The Stuff Nobody Taught You DESCRIPTION:Being an adult can feel overwhelming. This workshop provides practical strategies for managing responsibilities without becoming overwhelmed\, helping students build life skills that support both mental health and academic success. URL:/event/bettermynd-adulting-101-the-stuff-nobody-taught-you/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260721T100000 DTEND;TZID=America/New_York:20260721T110000 DTSTAMP:20260709T171310Z CREATED:20260709T171309Z LAST-MODIFIED:20260709T171310Z UID:10001284-1784628000-1784631600@pierpont.edu SUMMARY:BetterMynd: The four horsemen: how to recognize bad communication patterns within relationship and improve them DESCRIPTION:The students will learn Gottman therapy definition and be able to identify 4 horsemen that destroy the relationship. URL:/event/bettermynd-the-four-horsemen-how-to-recognize-bad-communication-patterns-within-relationship-and-improve-them/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260721T130000 DTEND;TZID=America/New_York:20260721T140000 DTSTAMP:20260709T171446Z CREATED:20260709T171446Z LAST-MODIFIED:20260709T171446Z UID:10001285-1784638800-1784642400@pierpont.edu SUMMARY:BetterMynd: Stop Procrastinating + Get More Done DESCRIPTION:Learn a system to plan time so you feel less overwhelmed and more productive. You will also learn about the procrastination cycle and how to get out of it. By the end of the workshop you鈥檒l be able to plan your time in a way that feels doable and productive and you鈥檒l know how to combat procrastination before it derails you. URL:/event/bettermynd-stop-procrastinating-get-more-done/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260722T130000 DTEND;TZID=America/New_York:20260722T140000 DTSTAMP:20260709T171544Z CREATED:20260709T171543Z LAST-MODIFIED:20260709T171544Z UID:10001286-1784725200-1784728800@pierpont.edu SUMMARY:BetterMynd: Exploring Mindful Eating DESCRIPTION:Discover the transformative power of mindful eating in this interactive workshop. Learn practical strategies to slow down\, savor your meals\, and develop a healthier relationship with food through engaging activities and discussion. Perfect for anyone looking to break free from stress eating\, create lasting healthy habits\, and find more joy in every bite. URL:/event/bettermynd-exploring-mindful-eating/ CATEGORIES:BetterMynd ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp END:VEVENT END:VCALENDAR