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UID:10001275-1783607400-1783611000@pierpont.edu
SUMMARY:BetterMynd: Main Character Energy: Building Confidence Without Faking It
DESCRIPTION:Confidence isn’t something you’re born with; it’s something you build. This workshop helps students understand the roots of self-doubt\, overcome comparison\, and develop practical strategies for increasing self-confidence in academics\, relationships\, careers\, and everyday life.
URL:/event/bettermynd-main-character-energy-building-confidence-without-faking-it/
CATEGORIES:BetterMynd
ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp
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DTSTART;TZID=America/New_York:20260709T210000
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UID:10001276-1783630800-1783634400@pierpont.edu
SUMMARY:Helping the Helpers
DESCRIPTION:Helping isn’t easy—especially in times that feel uncertain\, overwhelming\, or out of our control. Many of us find ourselves carrying heavy responsibilities (with family\, caregiving\, being an RA\, work\, etc.)\, navigating tough circumstances\, and trying to do right by the people and programs we care about\, even when the odds feel stacked against us. It can be both heartbreaking and meaningful\, exhausting and fulfilling—all at once. This session offers space to acknowledge the weight of helping in hard times\, to name the impact it has on us\, and to consider ways to keep going without losing ourselves to burnout\, compassion fatigue\, and resentment.
URL:/event/helping-the-helpers/
CATEGORIES:BetterMynd
ATTACH;FMTTYPE=image/webp:/wp-content/uploads/2026/06/bettermind-logo-1.webp
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